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A state of serene calmness.
synonyms:tranquilitypeace of mind
The word 'ataraxia' comes from the ancient Greek 'ataraxia', meaning 'not having a disturbance'. It was used by philosophers like Epicurus and the Stoics to describe a lucid state of robust equanimity, characterized by ongoing freedom from distress and anxiety.
Ataraxia is often used in philosophical discussions, particularly in relation to Stoicism and Epicureanism, but it can also be applied in everyday contexts when discussing mental peace.
While not commonly used in everyday conversation, ataraxia is familiar to those interested in philosophy, psychology, and wellness.
After a long day, she finally found ataraxia in her quiet garden.
Meditation is a key practice for achieving ataraxia, allowing the mind to settle and find peace.
The philosopher spoke of ataraxia as the ultimate goal of life, free from all anxieties.
Ataraxia is a delightful word that embodies the essence of calm and tranquility. Rooted in ancient Greek philosophy, it represents a state where one is free from emotional disturbance and anxiety. The concept has been cherished by thinkers throughout history, symbolizing an ideal state of mind. Whether you're practicing mindfulness or simply seeking peace in your daily life, ataraxia is a term worth knowing and embracing.