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The process of releasing, and thereby providing relief from, strong or repressed emotions.
synonyms:purificationcleansing
The word 'catharsis' comes from the Greek word 'katharsis', which means 'cleansing' or 'purification'. It was first used in the context of drama to describe the emotional release experienced by the audience.
Catharsis is often used in psychological contexts and in discussions about art, literature, and theater, where emotional release is a key element.
While not used in everyday conversation, 'catharsis' is common in psychological discussions and literary critiques, making it familiar to many.
After watching the tragic play, I felt a sense of catharsis, as if I had released my own pent-up emotions.
Therapy can often lead to catharsis, allowing individuals to confront their fears and anxieties.
The catharsis of writing in her journal helped her process the grief she was feeling.
Catharsis is a fascinating word that encapsulates the idea of emotional release. Originating from the Greek word 'katharsis', it highlights the importance of expressing emotions to achieve relief. Commonly used in psychological and artistic contexts, the term has found its way into discussions about how art can evoke deep feelings. Next time you experience a powerful emotional moment, remember: you might just be undergoing a catharsis!